Our goal is to assist the body as this natural process occurs, maximising the body's ability to adjust and compensate for changes through gentle techniques such as stretching, proper articulation and soft tissue techniques that are used to maintain mobility, reduce muscle tension, improve blood flow and promote lymphatic drainage.

Some of the benefits of physiotherapy

  • Prevention of injuries
  • Relieve upper back and neck discomfort.
  • Improved quality of movement in the pelvis and hips
  • Correcting bodily imbalances.
  • Alleviating other side effects of pregnancy